Description
You Are Not Your Brain in Urdu
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Book Title: You Are Not Your Brain in Urdu
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Author(s): Jeffrey M. Schwartz and Rebecca Gladding
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Format: PDF (Digital Download)
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Language: Urdu
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Category: Psychology / Self-Help
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File Size: Lightweight & mobile-friendly
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Description: A powerful guide to overcoming negative thoughts, rewiring your brain, and building positive habits for a successful life.
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Best For: Students, professionals, and anyone struggling with overthinking or destructive habits
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